Name: Ginger & sesame sprouts
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 8
Cuisine: Asian
Ingredients: 800g brussels sprouts trimmed and halved; 1 tbsp sesame oil; small piece ginger shredded; 4 tbsp toasted sesame seed

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Ginger & sesame sprouts

Ginger & sesame sprouts

Good Food team

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Serves 8

Easy

Prep: 10 mins

Cook: 5 mins

A star rating of 3 out of 5.1 ratingRate

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Try out this new side dish, which adds fresh and light Asian flavours to traditional winter favourite, brussels sprouts

Dairy-free

Healthy

Vegan

Vegetarian

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Ingredients

Nutrition

Units:

MetricUS

800g brussels sprouts

trimmed and halved
1 tbsp sesame oil
small piece ginger

shredded
4 tbsp toasted sesame seed

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Nutrition: per serving

kcal100
fat7g
saturates1g
carbs4g
sugars3g
fibre5g
protein5g
salt0g

low

Method

step 1

Blanch the brussels sprouts in boiling water and drain well. Heat most of the oil in a wok and add the ginger. Sizzle for a moment, then add the sprouts and stir-fry until hot. Scatter over the sesame seeds and drizzle with a touch more oil. Season with salt, if you like, and serve.

Recipe from Good Food magazine, December 2012

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