
Sweet potato dip with chorizo & chicory dippers
- Sarah Cook
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Serves 6
Easy
Prep: 10 mins
Cook: 1 hr
A star rating of 3 out of 5.2 ratingsRate
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Cater for everyone at your party with this healthy canapé of paprika dip and Spanish sausage - it's gluten and dairy-free
Dairy-free
Egg-free
Gluten-free
Healthy
Nut-free
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Ingredients
Nutrition
Units:
MetricUS
-
2 large sweet potatoes
-
4 tbsp olive oil
-
½ tsp sweet smoked paprika
-
1 tbsp red wine vinegar
-
small handful coriander
or parsley, chopped, plus extra to serve
To serve
-
250g mini cooking chorizo
sausages (for special diets, see tip below)
-
few heads red and white chicory
leaves separated
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Nutrition: per serving
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kcal154
-
fat8g
-
saturates1g
-
carbs20g
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sugars6g
-
fibre3g
-
protein1g
-
salt0.1g
low
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Method
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step 1
Heat oven to 200C/180C fan/gas 6. Put the potatoes on a baking tray and bake for 50 mins until really soft. Leave to cool.
-
step 2
Scoop the potato flesh into a food processor, discarding the skins. Add the oil, paprika, vinegar, coriander or parsley and some seasoning and whizz to a smooth paste. Transfer to a bowl, cover with cling film and chill until needed. The dip will keep for 2 days in the fridge – just bring to room temperature before serving.
-
step 3
Cook the chorizo in a small frying pan for 10 mins until cooked through. Drain on kitchen paper. Scatter extra coriander or parsley over the dip and serve with the chorizo and chicory leaves for dipping.
RECIPE TIPS
PLANNING FOR EVERYONE
All chorizo should be naturally wheat and gluten-free, but check the ingredients. (We used Unearthed sausages from Waitrose for this recipe)
Recipe from Good Food magazine, December 2012
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A star rating of 3 out of 5.2 ratings
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