
Beetroot & apple salad pots
- Good Food team
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Serves 6 - 8
Easy
Prep: 15 mins
No cook
A star rating of 5 out of 5.1 ratingRate
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A little like a Waldorf salad, these individual green pots with walnuts, celery and parsley are great on a party spread
Healthy
Vegan
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
250g cooked beetroot
diced into 1cm cubes
-
2 apples
diced into 1cm cubes
-
2 celery
sticks, finely sliced
-
50g walnut
roughly chopped
-
handful parsley
chopped
-
3 tbsp walnut oil
-
1 tbsp red wine vinegar
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Nutrition: per pot (6)
-
kcal143
-
fat11g
-
saturates1g
-
carbs8g
-
sugars8g
-
fibre2g
-
protein2g
-
salt0.1g
low
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Method
-
step 1
Put the beetroot, apples, celery, walnuts and parsley in a bowl. Whisk together the walnut oil, vinegar and some seasoning, pour over the beetroot salad and mix well. Divide between small glasses or teacups and chill until ready to serve. Can be made up to 3 hrs ahead.
Recipe from Good Food magazine, January 2013
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A star rating of 5 out of 5.1 rating
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