
Pear & apricot flapjacks
- Lesley Waters
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Makes 12
Easy
Prep: 10 mins
Cook: 25 mins
A star rating of 4.5 out of 5.16 ratingsRate
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If your kids prefer other dried fruit to apricots and pears then it’s fine to substitute – try raisins, cranberries, blueberries or papaya.
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Ingredients
Nutrition
Units:
MetricUS
-
100g golden syrup
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85g butter
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2 tbsp demerara sugar
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1 tsp vanilla extract
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140g porridge oat
(use rolled organic oats if you can, as they have bigger flakes)
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85g dried apricot
roughly chopped
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50g dried pear
Keep the screen awake with cook mode on the Good Food app.
Nutrition: nutrition per flapper
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kcal157
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fat7g
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saturates4g
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carbs23g
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sugars11g
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fibre2g
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protein2g
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salt0.17g
low
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Method
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step 1
Heat oven to 180C/fan 160C/gas 4. Gently heat the syrup, butter and sugar until the butter melts, then stir in the vanilla, oats, apricots and pears until well combined.
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step 2
Press the mixture into an 18cm-square non-stick brownie tin and bake for 25-30 mins until golden. Leave to cool for 10 mins, then mark into 12 bars and leave to cool completely before removing.
Recipe from Good Food magazine, September 2005
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A star rating of 4.5 out of 5.16 ratings
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