
Apple & blackberry rice
- Good Food team
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Serves 4
Easy
Prep: 10 mins
A star rating of 5 out of 5.1 ratingRate
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This simple no-cook dessert is great served hot or cold
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Ingredients
Nutrition
Units:
MetricUS
-
425g can rice
pudding
-
185g jar good-quality apple sauce
-
150g punnet blackberries
(or use frozen and defrost)
-
2 tbsp soft brown sugar
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Nutrition: per serving
-
kcal175
-
fat2g
-
saturates1g
-
carbs39g
-
sugars31g
-
fibre2g
-
protein4g
-
salt0.14g
low
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Method
-
step 1
In 4 small dessert bowls or glasses, layer the rice pudding, apple sauce and blackberries, finishing with a few blackberries on top. Scatter with the brown sugar and leave in the fridge for 10 mins until the sugar has melted. You can also make up to 2 hrs ahead and keep covered in the fridge.
RECIPE TIPS
MAKE IT HOT
Layer rice, apple sauce and berries in microwave-proof glasses. Cook on High for a couple of mins, then serve with extra berries and sugar on top.
Recipe from Good Food magazine, September 2006
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A star rating of 5 out of 5.1 rating
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