Hot dressed carrots with coriander
- Good Food team
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Serves 4
Easy
Prep: 5 mins
Cook: 5 mins
A star rating of 2.5 out of 5.2 ratingsRate
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Superhealthy side dish, counts as 1 of 5-a-day
Healthy
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Mustard-roasted beef fillet
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Ingredients
Nutrition
Units:
MetricUS
-
500g bag carrots
thickly sliced on the diagonal
-
3 tbsp olive oil
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small bunch coriander
roughly chopped
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½ lemon
juice only
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Nutrition: per serving
-
kcal118
-
fat9g
-
saturates1g
-
carbs10g
-
sugars9g
-
fibre3g
-
protein1g
-
salt0.08g
low
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Method
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step 1
Boil the carrots for 4 mins or until just tender, then drain well. Mix together the olive oil, coriander and lemon juice in a large bowl or serving dish, then toss with the carrots. Season to taste. Serve hot or warm with lamb, chicken or fish.
RECIPE TIPS
KNOW-HOW
To cook carrots in the microwave, put them in a microwave-proof dish, pour in 100ml water then cover with cling film. Pierce cling film then microwave on High for 8 mins, until just tender.
Recipe from Good Food magazine, September 2006
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A star rating of 2.5 out of 5.2 ratings
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