
Butter bean pâté with melba toast
- Good Food team
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Serves 4
Easy
Prep: 10 mins
Cook: 5 mins
A star rating of 2.6 out of 5.3 ratingsRate
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This speedy pâté is ready in 15 minutes, the perfect last minute starter
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
1 tsp olive oil
-
1 shallot
finely chopped
-
1 garlic clove
finely chopped
-
400g can butter bean
drained
-
4 tbsp soured cream
-
2 tbsp chopped fresh parsley
plus sprigs to garnish
-
4 thin slices white bread
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Nutrition: per serving
-
kcal149
-
fat3g
-
saturates1g
-
carbs24g
-
sugars0g
-
fibre5g
-
protein8g
-
salt1.31g
low
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Method
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step 1
Heat the oil in a pan, then gently cook the shallot and garlic for 5 mins until softened. Transfer to a large bowl. Add the butter beans, then mash together until roughly puréed. Stir in the soured cream, parsley and seasoning. Cover and chill until ready to serve.
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step 2
Meanwhile, place the slices of bread under a medium grill and gently toast on both sides until light golden. Cut off the crusts and, using a long, sharp knife, split the bread in half, through the centre. Place the bread, untoasted-side up, under a low grill until it curls into a crisp, golden shell. Serve with the butter bean pâté and a sprig of parsley.
Recipe from Good Food Vegetarian Christmas, December 2006
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A star rating of 2.6 out of 5.3 ratings
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