Name: Speedy salmon and leek one-pot
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: British
Ingredients: 700g leeks finely sliced; 3 tbsp olive oil; 2 tbsp wholegrain mustard; 2 tbsp clear honey; juice of half a lemon; 250g pack cherry tomatoes halved; 4 skinless salmon fillets about 175g/6oz each

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Speedy salmon and leek one-pot

Speedy salmon and leek one-pot

Good Food team

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Serves 4

Easy

Cook: 25 mins

A star rating of 4 out of 5.14 ratingsRate

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Ingredients

Nutrition

Units:

MetricUS

700g leeks

finely sliced
3 tbsp olive oil
2 tbsp wholegrain mustard
2 tbsp clear honey
juice of half a lemon
250g pack cherry tomatoes

halved
4 skinless salmon fillets

about 175g/6oz each

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Nutrition: per serving

kcal471
fat29g
saturates6g
carbs13g
sugars6g
fibre5g
protein39g
salt0.54g

low

Method

step 1

Cook the leeks: Put the leeks into a large microwave dish and sprinkle over 2 tablespoons water. Cover the dish with cling film and pierce a couple of times with a fork. Cook on 850W for 3 minutes, then leave to stand for 1 minute.
step 2

Make the sauce: Whisk the olive oil, mustard, honey and lemon juice together and season with a little salt and pepper. Scatter the tomatoes on top of the leeks and spoon over half the sauce.
step 3

Cook the salmon: Lay the salmon fillets side by side on top of the vegetables and spoon the remaining sauce over them. Replace the cling film and continue cooking on 850W for 9 minutes. Leave to stand for a couple of minutes before serving.

RECIPE TIPS

TO SERVE

Serve with crusty bread to mop up the tasty juices

Recipe from Good Food magazine, April 2002

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A star rating of 4 out of 5.14 ratings

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