Spaghetti with tomato, chilli & tuna salsa
- Good Food team
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Serves 4
Easy
Prep: 10 mins
Cook: 12 mins
A star rating of 4.4 out of 5.16 ratingsRate
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A speedy spaghetti supper that you can throw together with minimum shopping
Easily doubled
Easily halved
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Ingredients
Nutrition
Units:
MetricUS
-
350g spaghetti
-
1 small red onion
or ½ a medium one
-
500g fresh tomato
-
2 tbsp olive oil
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1 red chilli
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140g tin tuna
in brine, drained
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Nutrition: per serving
-
kcal404
-
fat8g
-
saturates1g
-
carbs70g
-
sugars8g
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fibre4g
-
protein19g
-
salt0.52g
low
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Method
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step 1
Cook the spaghetti in plenty of boiling water according to pack instructions. Meanwhile, finely chop the onion and tomatoes and put in a large pan with the oil. Halve, deseed and finely chop the chilli, then add to the pan. Gently heat through for a few mins, stirring well.
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step 2
Drain the pasta and add to the sauce, then break up the tuna and add to the pan. Season if you like, then toss well and serve.
Recipe from Good Food magazine, June 2007
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Overall rating
A star rating of 4.4 out of 5.16 ratings
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