
Tamborine chicken
- Mary Cadogan
Save recipe
Serves 4
Easy
Prep: 15 mins
Cook: 12 mins - 15 mins
A star rating of 4.3 out of 5.14 ratingsRate
loading...
This tangy chicken works well with salad or rice and is delicious both cold and hot
Easily doubled
Easily halved
Ad
Skip to ingredients
Alternatives
Complete the dish
Loading...
Showing items 1 to 3 of 3
Utterly foolproof rice
A star rating of 4 out of 5.32 ratings
Ingredients
Nutrition
Units:
MetricUS
-
4 boneless chicken breasts
skin on
-
1 tsp black peppercorn
-
3 cm chunk root ginger
-
1 tbsp soy sauce
-
zest 1 and juice 2 lime
plus lime wedges to serve
Keep the screen awake with cook mode on the Good Food app.
Nutrition: per serving
-
kcal225
-
fat8g
-
saturates2g
-
carbs2g
-
sugars1g
-
fibre0g
-
protein37g
-
salt0.87g
low
Ad
Method
-
step 1
Slash each chicken breast 3 times and put in a shallow dish. Crush the peppercorns coarsely in a mortar. Finely grate the ginger, crush the garlic and mix with the soy sauce, peppercorns, and lime zest and juice. Mix well, then pour over the chicken and leave to marinate for at least 10 mins, or up to 24 hrs.
-
step 2
Line a grill rack with foil and brush lightly with oil. Lay the chicken on the foil, then curl the edges of the foil up slightly to catch the juices. Grill under moderate heat for 6-8 mins, then turn the chicken over and cook for a further 6-8 mins until cooked. If you are cooking this on the barbecue, cook for the same timings but make sure the coals are not too fierce. Transfer to a serving dish, then carefully pour over any remaining cooking juices. Serve with wedges of lime for squeezing over.
RECIPE TIPS
MARY SAYS...
You can cook this dish straight away, or if you have time you can keep it in the fridge for up to a day while the flavours work their magic. This recipe is based on one I found in an old South African cookbook, which said that tamborine is a local name for a lime tree.
Recipe from Good Food magazine, July 2007
Ad
Comments, questions and tips
Rate this recipe
What is your star rating out of 5?1 star out of 52 stars out of 53 stars out of 54 stars out of 55 stars out of 5
Choose the type of message you'd like to post
Choose the type of message you'd like to post
CommentQuestionTip
Overall rating
A star rating of 4.3 out of 5.14 ratings
Ad
Ad
Get 3 months of Good Food All Access
Get 3 months of Good Food All Access for just £6. Find triple-tested recipes that take the stress out of deciding what to cook, spend less time planning, and more time enjoying the season.
Loading...
Ad
Loading...
Loading...

