
Aubergine & chickpea curry
- Sarah Cook
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Serves 6
Easy
Prep: 20 mins
Cook: 50 mins
A star rating of 4.1 out of 5.74 ratingsRate
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With golden aubergine, fresh tomatoes and a fragrant coconut sauce, this veggie curry's a surefire summertime winner
Vegan
Vegetarian
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Cheese & chilli naans
A star rating of 4.9 out of 5.6 ratings
Ingredients
Nutrition
Units:
MetricUS
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2 aubergines
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2 tbsp sunflower oil
plus extra to serve, if you like
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1 tbsp brown or black mustard seeds
-
plus extra to serve, if you like
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2 onions
finely chopped
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2 dried chillies
chopped
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4 tsp garam masala
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2 tsp ground coriander
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2 tsp turmeric
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400ml can coconut milk
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6 tomatoes
quartered
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400g chickpeas
rinsed and drained
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Nutrition: per sreving
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kcal261
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fat18g
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saturates10g
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carbs19g
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sugars9g
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fibre5g
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protein7g
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salt0.44g
low
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Method
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step 1
Halve the aubergines, then cut each half into wedges. Heat ½ tbsp oil in a large pan, preferably non-stick, and brown half the aubergines for 2-3 mins on each side until golden brown and crisp all over. Scoop onto a plate, repeat with more oil and the remaining aubergines, then set everything aside.
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step 2
Add the remaining oil to the pan with the mustard seeds and curry leaves and fry for 30 secs until fragrant. Stir in the onions and continue cooking until they are softened and beginning to brown. Add the dried chillies and spices with a spoonful of the thick coconut milk from the top of the can, then fry for 1 min more. Add the remaining coconut milk, tomatoes and half a can of water. Simmer for 25-30 mins until thick and saucy.
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step 3
Stir in the chickpeas and aubergines. Continue simmering for 5 mins or so, until everything is hot and the aubergines are tender. Serve with rice or warm naan bread, scattered with a few extra curry leaves sizzled in a splash of oil, if you like.
Recipe from Good Food magazine, August 2010
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A star rating of 4.1 out of 5.74 ratings
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