Smoothie cubes
- Sara Buenfeld
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As many as you need
Easy
Prep: 5 mins
Plus freezing
A star rating of 3.2 out of 5.5 ratingsRate
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A great idea for a quick, cooling and healthy drink, especially for breakfast
Easily doubled
Easily halved
Freezable
Gluten-free
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Ingredients
Nutrition
Units:
MetricUS
-
blackberries, strawberries, raspberries, passion fruit
mango, any other fruits you like
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Nutrition: per serving
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kcal0
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fat0g
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saturates0g
-
carbs0g
-
sugars0g
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fibre0g
-
protein0g
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salt0g
low
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Method
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step 1
Purée a fruit (try blackberries, strawberries, raspberries, passion fruit and mango, in a food processor, leave pips in or sieve.
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step 2
Freeze in ice trays ready to whizz up (3 per serving) with a banana, 150ml pot plain yogurt, and milk and honey to taste.
Recipe from Good Food magazine, August 2007
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A star rating of 3.2 out of 5.5 ratings
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