
Lentil & lemon fettuccine
- Celia Brooks Brown
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Serves 4
Easy
Prep: 10 mins
Cook: 45 mins
A star rating of 4.2 out of 5.16 ratingsRate
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This simple peasant-style dish is hugely satisfying and packed with protein
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
140g Puy or brown lentils
-
300g dried fettuccine
or linguine
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50g butter
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1 medium onion
chopped
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3 garlic cloves
chopped
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zest and juice 1 lemon
-
large handful coriander
leaves and stems roughly chopped
-
150g tub Greek yogurt
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Nutrition: per serving
-
kcal511
-
fat16g
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saturates9g
-
carbs76g
-
sugars6g
-
fibre6g
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protein21g
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salt0.28g
low
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Method
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step 1
Rinse the lentils in a sieve and place in a medium saucepan. Cover with plenty of water and bring to the boil, then simmer for about 30 mins until tender, adding salt to taste 10 mins into cooking time. Drain thoroughly and keep warm.
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step 2
Cook the pasta, then drain and return to the pan. Meanwhile, melt the butter in a frying pan over a medium heat and add the onion. Cook until lightly golden, then add the garlic and cook until fragrant. Stir the lentils, onion and garlic, lemon zest and juice, coriander and yogurt through the cooked pasta. Finish with plenty of freshly ground black pepper and serve on warm plates.
Recipe from Good Food magazine, May 2010
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A star rating of 4.2 out of 5.16 ratings
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