
Cherry tomato & caper spaghetti
- Good Food team
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Serves 2
Easy
Prep: 5 mins
Cook: 12 mins
A star rating of 4.6 out of 5.44 ratingsRate
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A simple pasta dish with a hint of spice makes for a super satisfying supper
Freezable
Healthy
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
200g spaghetti
-
2 tbsp olive oil
-
1 garlic clove
sliced
-
1 red or green chilli
deseeded and finely chopped, or half tsp chilli powder
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200g pack cherry tomatoes
halved
-
2 tsp capers
roughly chopped
-
grated parmesan
to serve (optional)
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Nutrition: per serving
-
kcal463
-
fat13g
-
saturates2g
-
carbs78g
-
sugars6g
-
fibre4g
-
protein13g
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salt0.34g
low
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Method
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step 1
Boil the spaghetti. Meanwhile, heat the oil in a small non-stick pan, add the garlic and fry, stirring all the time, until golden. Add the chilli, tomatoes and capers and fry for a further 3-4 mins until the tomatoes start to break down.
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step 2
Add 2 tbsp of the pasta cooking water to the tomatoes, then drain the pasta and return to the pan. Pour in the tomato sauce and toss everything together well. Serve as it is or sprinkled with freshly grated Parmesan.
RECIPE TIPS
SUPERHEALTHY
This recipe is a good source of vitamin C
Recipe from Good Food magazine, January 2008
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A star rating of 4.6 out of 5.44 ratings
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