Sausages with winter veg mash
- Good Food team
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Serves 2
Easy
Prep: 8 mins
Cook: 12 mins - 15 mins
A star rating of 4.4 out of 5.24 ratingsRate
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Try this simple dish on a cold, wintery evening when only comfort food will do.
Freezable (mash only)
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Ginger & pear bread & butter pudding
A star rating of 4.9 out of 5.6 ratings
Ingredients
Nutrition
Units:
MetricUS
-
4 sausages
regular or reduced-fat
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2 parsnips
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2 or 3 medium potatoes
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175g brussels sprouts
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4 tbsp milk
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1 tbsp wholegrain mustard
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Nutrition: per serving
- kcal644
- fat33g
- saturates10g
- carbs67g
- sugars17g
- fibre14g
- protein25g
- salt2.48g
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Method
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step 1
Grill the sausages for 10-12 mins, turning frequently. Meanwhile, peel and roughly chop the parsnips and potatoes, then cook in boiling salted water for about 10 mins. Shred the brussels sprouts, add to the pan for the last 2-3 mins and cook until all the vegetables are tender.
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step 2
Drain and mash the vegetables, then beat in the milk and mustard with salt and pepper. Serve with the sausages.
RECIPE TIPS
FOR A LOW-FAT SUPPER
Replace the sausages with boneless, skinless chicken breasts, brushed lightly with a little olive oil and seasoned with salt and pepper.
Recipe from Good Food magazine, January 2008
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A star rating of 4.4 out of 5.24 ratings
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