
Parsnip mash with apple
- Good Food team
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Serves 4
Easy
Prep: 15 mins
Cook: 12 mins
A star rating of 4.3 out of 5.10 ratingsRate
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Finnish your meal with this splendid side dish. Perfect with pork chops or sausages
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
850g parsnip
peeled and cut into small chunks
-
2 Bramley apples
peeled, cored and quartered
-
50g butter
plus a little extra to serve
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¼ tsp ground cumin
-
¼ tsp ground coriander
-
100ml milk
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Nutrition: per serving
-
kcal276
-
fat13g
-
saturates7g
-
carbs37g
-
sugars22g
-
fibre11g
-
protein5g
-
salt0.28g
low
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Method
-
step 1
Cook the parsnip and apple in a pan of salted simmering water for 10 mins until tender, then drain. Put the pan back on the heat, add the butter and spices, then cook for a few mins before adding the milk and warming through.
-
step 2
Add this to the parsnips and apple, season well then whizz in the food processor until smooth, or mash well by hand. Spoon into a bowl and drizzle with a little melted butter to serve.
RECIPE TIPS
GREAT WITH...
Quickly pan-fried pork chops, traditional sausages with onion gravy, or as a topping for shepherd’s pie
Recipe from Good Food magazine, April 2008
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A star rating of 4.3 out of 5.10 ratings
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