
Salmon & ginger fish cakes
- Good Food team
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Serves 2
Easy
Prep: 15 mins
Cook: 30 mins
A star rating of 4.2 out of 5.51 ratingsRate
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Create a complete superhealthy supper with these light, Asian-style fish cakes and sweet potato chips
Healthy
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A star rating of 4.8 out of 5.56 ratings
Ingredients
Nutrition
Units:
MetricUS
-
1 large sweet potato
cut into chips
-
4 tsp olive oil
-
2 x 140g/5oz skinless salmon fillets
-
thumbnail-size piece ginger
grated
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zest 1 lime
plus wedges to serve
-
½ bunch spring onions
finely chopped
-
2 tbsp mayonnaise
mixed with wasabi (optional)
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Nutrition: per serving
-
kcal463
-
fat24g
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saturates4g
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carbs33g
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sugars10g
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fibre4g
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protein31g
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salt0.32g
low
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Method
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step 1
Heat oven to 200C/180C fan/gas 6. Toss the chips in a roasting tin with 1 tsp oil. Season and bake for 20-25 mins.
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step 2
Chop the salmon as finely as you can and place in a bowl with the ginger, lime zest and seasoning. Heat 1 tsp oil in a non-stick pan and soften the spring onions for 2 mins. Stir into the salmon, mix well and shape into 4 patties.
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step 3
Heat remaining oil in the pan and cook the patties for 3-4 mins each side until golden and cooked through. Cover with a lid and leave to rest for a few mins. Serve 2 patties each with the chips, mayo and lime wedges for squeezing.
Recipe from Good Food magazine, August 2010
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A star rating of 4.2 out of 5.51 ratings
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