Name: Tex-Mex beans
Prep time: 5 min
Total time: 5 min
Yield: 6
Cuisine: Mexican
Ingredients: 3 x 400g/14oz cans mixed beans; 1 small red onion sliced; small bunch coriander chopped; 6 tbsp garlic-flavoured oil; 2 tbsp white wine vinegar; handful tortilla chips roughly broken

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Tex-Mex beans

Tex-Mex beans

Good Food team

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Serves 6

Easy

Prep: 5 mins

A star rating of 4.3 out of 5.3 ratingsRate

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Drain some canned beans, add herbs and crunchy tortilla chips and you've got a quick side dish for grilled meat or fish

Healthy

Vegetarian

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Ingredients

Nutrition

Units:

MetricUS

3 x 400g/14oz cans mixed beans
1 small red onion

sliced
small bunch coriander

chopped
6 tbsp garlic-flavoured oil
2 tbsp white wine vinegar
handful tortilla chips

roughly broken

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Nutrition: per serving

kcal250
fat13g
saturates2g
carbs25g
sugars3g
fibre8g
protein11g
salt1.3g

low

Method

step 1

Mix the beans, onion and coriander together, then stir in the oil and vinegar with some seasoning. Top with the tortilla chips.

Recipe from Good Food magazine, August 2010

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A star rating of 4.3 out of 5.3 ratings

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