
Chargrilled vegetable salad
- Barney Desmazery
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Serves 6
Easy
Prep: 20 mins
Cook: 1 hr
A star rating of 3.8 out of 5.5 ratingsRate
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Serve these chargrilled vegetables with torn buffalo mozzarella, for a lovely starter or light supper
Healthy
Vegetarian
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Garlic & basil ciabatta
A star rating of 4.7 out of 5.64 ratings
Ingredients
Nutrition
Units:
MetricUS
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2 red peppers
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3 tbsp olive oil
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1 tbsp red wine vinegar
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1 small garlic clove
crushed
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1 red chilli
deseeded, finely chopped
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1 aubergine
cut into 1cm rounds
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2 red onions
sliced about 1.5cm thick but kept as whole slices
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6 plump sundried tomatoes
in oil, drained and torn into strips
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handful black olives
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large handful basil
roughly torn
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Nutrition: per serving
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kcal126
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fat9g
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saturates1g
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carbs10g
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sugars7g
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fibre4g
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protein3g
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salt0.66g
low
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Method
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step 1
First, blacken the peppers all over – do this directly over a flame, over hot coals or under a hot grill. When completely blackened, put them in a bowl, cover with a plate and leave to cool.
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step 2
While the peppers are cooling, mix the oil, vinegar, garlic and chilli in a large bowl. On a hot barbecue or griddle pan, chargrill the aubergine, courgette and onions in batches until they have defined grill marks on both sides and are starting to soften. The time will depend on the intensity of your grill, so use your judgement – courgettes and red onions are fine still slightly crunchy but you want the aubergine cooked all the way through. As the vegetables are ready, put them straight into the dressing to marinate, breaking the onions up into rings.
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step 3
When the peppers are cool enough to handle, peel, remove the stalk and scrape out the seeds. Cut into strips and toss through the veg with any juice from the bowl. Mix in the tomatoes, olives, basil and seasoning. Drizzle with more oil, if you like, and serve either on its own or with mozzarella or crumbled feta.
Recipe from Good Food magazine, August 2010
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A star rating of 3.8 out of 5.5 ratings
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