Teriyaki chicken stir-fry
- Good Food member
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Serves 2
Easy
Total time: 20 mins
0 reviews
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This recipe was submitted by Good Food member caroladams and has not been tested by our team.
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"A sweet and sticky stir-fry."
Ingredients
Units:
MetricUS
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1 tbsp groundnut oil
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2 chicken breasts
thinly sliced
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100g spring onions
trimmed and sliced, diagonally
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200g sugar snaps
halved, diagonally
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1 garlic clove
peeled and sliced
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1 medium red chilli
deseeded and finely sliced
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2 tbsp teriyaki marinade
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1 tbsp clear honey
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Method
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step 1
Heat oil in a wok and fry until turning brown.
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step 2
Add spring onions and sugar snaps, cover and cook over a medium heat for 3-4 minutes.
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step 3
Add garlic and chilli, stir constantly.
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step 4
Raise the heat and add teriyaki and honey.
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step 5
Stir and cook until it reduces and coats the chicken, add water if necessary.
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step 6
Serve with noodles or rice.
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step 7
per serving: 221 kcals, 5.4g fat, of which 1.1g saturated fat.
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