
Açaí smoothie
- Jennifer Joyce
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Makes 2
Easy
Prep: 5 mins
No cook
A star rating of 3.4 out of 5.3 ratingsRate
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Açaí is a hero ingredient - reputed to be one of the best antioxidants, it makes the perfect base for a fruit smoothie. Combine with pineapple, strawberries and banana
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Ingredients
Nutrition
Units:
MetricUS
-
100g raw, frozen, unsweetened açaí
pulp, thawed
-
50g frozen pineapple
-
100g strawberry
-
1 medium banana
-
250ml mango or orange juice
-
1 tbsp agave nectar
or honey
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Nutrition: per serving
- kcal200
- fat3g
- saturates1g
- carbs38g
- sugars34g
- fibre3g
- protein3g
- salt0.1g
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Method
-
step 1
Place all ingredients in the blender or a food processor. Blend until smooth. If it’s too thick add a bit more mango or orange juice. Serve in 2 tall glasses.
RECIPE TIPS
AçAí
Açaí is reputed to be one of the potent antioxidants. It’s usually sold frozen in health food stores. Try a variety of fruits to combine with it and make delicious smoothies.
Recipe from Good Food magazine, June 2014
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A star rating of 3.4 out of 5.3 ratings
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