
Agrodolce brussels sprouts
- Helena Busiakiewicz
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Serves 4
Easy
Prep: 10 mins
Cook: 20 mins
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Enjoy a side of brussels dressed in agrodolce, an Italian sweet and sour condiment. The dressing can be made sweeter or more sour depending on your tastes
Dairy-free
Egg-free
Vegan
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
300g brussels sprouts
halved
-
3 tbsp olive oil
-
25g pine nuts
-
1 shallot
finely chopped
-
3 tbsp red wine vinegar
-
1-2 tsp golden caster sugar
-
15g golden raisins
roughly chopped
-
10g parsley
finely chopped
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Nutrition: Per serving
- kcal176
- fat14g
- saturates2g
- carbs7g
- sugars6g
- fibre5g
- protein4g
- salt0.1g
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Method
-
step 1
Heat the air fryer to 180C. Tip the brussels sprouts into a large bowl, then drizzle over the olive oil and season well with salt and pepper. Arrange in an even layer in the air fryer basket. Cook for 15-20 mins, shaking the basket halfway through.
-
step 2
Meanwhile, tip the pine nuts into a small, dry frying pan over a medium heat. Toast for 3-4 mins, shaking the pan regularly, until golden-brown all over. Set aside.
-
step 3
Mix the shallot, vinegar, sugar and raisins in a small bowl. Stir in most of the parsley, reserving 1 tbsp.
-
step 4
Remove the brussels sprouts from the air fryer and toss with the dressing. Arrange on a serving platter and sprinkle with the remaining parsley and toasted pine nuts.
Recipe from Good Food magazine, Vegetarian Christmas 2024
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