Air-fryer fish fingers
Samuel Goldsmith
Save recipe
Serves 6 - 8
Easy
Prep: 20 mins
Cook: 8 mins - 10 mins
A star rating of 4.7 out of 5.9 ratingsRate
loading...
Make the most of your air-fryer to make fish fingers. Served in a sandwich with lettuce and tartare sauce, you can't beat a homemade fish finger sandwich
Ad
Skip to ingredients
Alternatives
Complete the dish
Loading...
Showing items 1 to 3 of 3
Air fryer bacon
A star rating of 4.5 out of 5.58 ratings
Air fryer baked potatoes
A star rating of 4.3 out of 5.101 ratings
Air fryer chicken thighs
A star rating of 4.7 out of 5.62 ratings
Ingredients
Nutrition
Units:
MetricUS
-
250g white fish loin
-
1 egg
beaten
-
sliced white bread
butter, tartare sauce or tomato ketchup, and Little Gem lettuce, to serve
Keep the screen awake with cook mode on the Good Food app.
Nutrition: Per fish finger
- kcal64
- fat1g
- saturates0.2g
- carbs7g
- sugars0.2g
- fibre0.3g
- protein7g
- salt0.7g
Ad
Method
-
step 1
Heat the air-fryer to 180C. Cut the fish into 3-4cm-thick lengths (the size of a classic fish finger) – you should be able to make around 6-8. Tip the beaten egg onto a plate or into a shallow bowl. Tip the panko breadcrumbs onto another plate or into a shallow bowl and season well.
-
step 2
Roll the fish pieces in the egg, gently shake off any excess, then coat in the panko breadcrumbs. Transfer the coated fish to a plate and continue with the remaining pieces.
-
step 3
Transfer the fish fingers to the air-fryer basket, keeping them in a single layer, then cook for 8-10 mins until cooked through and golden.
-
step 4
To make a sandwich, butter two slices of bread, then spread a thick layer of the tartare sauce or ketchup over one piece. Lay 3-4 fish fingers on top, followed by a few lettuce leaves, then top with the second slice of bread.
Recipe tip
Add smoked paprika, grated parmesan, or some finely chopped parsley to the panko breadcrumbs, if you like.
Ad
Comments, questions and tips
Rate this recipe
What is your star rating out of 5?1 star out of 52 stars out of 53 stars out of 54 stars out of 55 stars out of 5
Choose the type of message you'd like to post
Choose the type of message you'd like to post
CommentQuestionTip
Overall rating
A star rating of 4.7 out of 5.9 ratings
Ad
Ad
Get 3 months of Good Food All Access
Get 3 months of Good Food All Access for just £6. Find triple-tested recipes that take the stress out of deciding what to cook, spend less time planning, and more time enjoying the season.
Loading...
Ad
Loading...
Loading...