Name: Air-fryer fish tacos
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Ingredients: 600g sustainable firm white fish such as hake or pollock, cut into bite-size pieces; ½ tsp chilli powder; ½ tsp ground cumin; ½ tsp ground coriander; 1 tsp smoked paprika; ½ tsp dried oregano; 8 small corn or wheat tortilla wraps; chilli sauce to serve; ¼ red cabbage finely shredded; 1 lime juiced, plus extra wedges to serve; 1 carrot grated; 1 large or 2 small ripe avocados peeled and stoned; ½ lime juiced; 2 large, ripe tomatoes finely chopped; ½ small cucumber finely chopped; ½ small bunch of coriander finely chopped; ½ lime juiced

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Air-fryer fish tacos

Air-fryer fish tacos

Samuel Goldsmith

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Serves 4

Easy

Prep: 20 mins

Cook: 10 mins

A star rating of 4.4 out of 5.15 ratingsRate

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Make fish tacos with the help of your air-fryer. Serve with slaw, avocado, salsa and chilli sauce on the side so guests can help themselves

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Ingredients

Nutrition

Units:

MetricUS

600g sustainable firm white fish

such as hake or pollock, cut into bite-size pieces
½ tsp chilli powder
½ tsp ground cumin
½ tsp ground coriander
1 tsp smoked paprika
½ tsp dried oregano
8 small corn or wheat tortilla wraps
chilli sauce

to serve

For the slaw

¼ red cabbage

finely shredded
1 lime

juiced, plus extra wedges to serve
1 carrot

grated

For the avocado

1 large or 2 small ripe avocados

peeled and stoned
½ lime

juiced

For the salsa

2 large, ripe tomatoes

finely chopped
½ small cucumber

finely chopped
½ small bunch of coriander

finely chopped
½ lime

juiced

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Nutrition: Per serving

kcal492
fat16g
saturates4g
carbs48g
sugars8g
fibre10g
protein35g
salt2.18g

Method

step 1

Put the fish in a medium bowl with the spices, ½ tsp salt, a few cracks of black pepper and the oregano, then toss to combine.
step 2

Combine the slaw ingredients and give them a scrunch with your hands. Set aside. Mash the avocado and lime juice together in a bowl with a pinch each of salt and freshly ground black pepper. Set aside along with the slaw. Next, mix all the salsa ingredients together in another bowl with a pinch each of salt and pepper.
step 3

Heat the air-fryer to 180C and cook the fish for 8-10 mins until just cooked through. Warm the wraps following pack instructions.
step 4

Divide the fish between the wraps, then top with the slaw, avocado, salsa and a drizzle of chilli sauce, and serve with lime wedges for squeezing over, if you like.

Recipe from Good Food magazine, October 2023

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A star rating of 4.4 out of 5.15 ratings

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