Name: All-in-one chicken traybake
Total time: 30 min
Yield: 4
Cuisine: British
Ingredients: 2 tbsp olive oil; 4 chicken breasts, skin on; 750g new potato sliced; large pinch dried thyme or fresh if you have it; 4 garlic cloves peeled, but left whole; 450g jar mixed roasted peppers cut into bite-size pieces; 2 oranges each cut into eight segments; 200g jar pitted black olives in brine, drained

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All-in-one chicken traybake

All-in-one chicken traybake

Good Food team

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Serves 4

Easy

Total time: 30 mins

Ready in 30 mins

A star rating of 4 out of 5.24 ratingsRate

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Whip up a family meal with all your veg in one pan, perfect for lazy summer cooking

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Ingredients

Nutrition

Units:

MetricUS

2 tbsp olive oil
4 chicken

breasts, skin on
750g new potato

sliced
large pinch dried thyme

or fresh if you have it
4 garlic cloves

peeled, but left whole
450g jar mixed roasted peppers

cut into bite-size pieces
2 oranges

each cut into eight segments
200g jar pitted black olives

in brine, drained

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Nutrition: per serving

kcal520
fat24g
saturates4g
carbs44g
sugars0g
fibre7g
protein35g
salt3.58g

Method

step 1

Heat oven to 200C/180C fan/gas 6. Heat 2 tbsp of oil in a large flameproof roasting tin, then fry the chicken, skin side down, and the potatoes for 8 mins or until the chicken skin is crisp and golden. Turn the chicken and potatoes, then continue to cook for a further minute.
step 2

Add the thyme and garlic, then stir to coat everything.
step 3

Roast everything for 15 mins until the potatoes are soft. Remove the tray from the oven and throw in the peppers, orange segments and olives and roast for 5 mins more until the chicken and potatoes are completely cooked. To serve, bring the tray to the table and let everyone help themselves.

RECIPE TIPS

MAKING IT DIFFERENT

Use lemons instead of oranges for a sharper flavour. Don’t eat meat? Use white fish fillets instead of chicken. Simply start with the potatoes and add the fish with the peppers and tomatoes.

Recipe from Good Food magazine, February 2005

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A star rating of 4 out of 5.24 ratings

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