
Apple & sultana porridge
- Good Food team
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Serves 4
Easy
Prep: 10 mins
Cook: 5 mins
A star rating of 4.3 out of 5.16 ratingsRate
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A low-fat breakfast of warm oats and fruit that starts the day in a nutritious and filling way
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Ingredients
Nutrition
Units:
MetricUS
-
100g porridge oat
-
500ml skimmed milk
-
4 apples
cored and diced
-
100g sultana
-
1 tbsp brown sugar
to serve
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Nutrition: per serving
-
kcal256
-
fat2g
-
saturates1g
-
carbs47g
-
sugars34g
-
fibre4g
-
protein9g
-
salt0.2g
low
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Method
-
step 1
Put the oats and milk in a small pan and cook, stirring, for 3 mins until almost creamy. Stir in the apples and sultanas, then cook for 2 mins more or until the porridge is thick and creamy and the apples just tender. Ladle into bowls, sprinkle with sugar and eat immediately.
Recipe from Good Food magazine, April 2012
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A star rating of 4.3 out of 5.16 ratings
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