
Baath na bhajia (rice pakoras)
- GF member Sonali Shah
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Serves 6-8 as a starter or snack
Easy
Prep: 40 mins
Cook: 25 mins
plus resting
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Enjoy these moreish rice pakoras as a starter in an Indian feast, or alone as a snack. Serve on a sharing platter with plenty of ketchup for dunking
Gluten-free
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
400g cooked basmati rice
-
1 medium red onion
finely chopped
-
3 garlic cloves
crushed
-
2-3 green chillies
finely chopped
-
1½ tsp sugar
-
½ tsp ground turmeric
-
150g gram flour
-
3 tbsp natural yogurt
-
large bunch of coriander
finely chopped
-
vegetable or sunflower oil
for deep-frying
-
ketchup
to serve
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Nutrition: Per serving (8)
- kcal226
- fat9g
- saturates1g
- carbs26g
- sugars4g
- fibre3g
- protein7g
- salt0.7g
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Method
-
step 1
Mix the cooked rice, onion, garlic, chillies, sugar, turmeric, flour and yogurt together in a large bowl. Stir in the coriander, 1-1½ tsp salt (to taste) and 100ml water, then leave the mixture to rest for 15 mins.
-
step 2
Heat a deep pan no more than two-thirds full of oil to 180C. If you don’t have a thermometer, drop a small spoonful of the mixture into the oil – it’s ready when it turns golden within 1 min. Drop heaped teaspoonfuls of the mixture into the oil in batches and cook for 2-3 mins, or until evenly golden and crisp. Transfer to kitchen paper to drain.
-
step 3
Tip onto a platter and serve with plenty of ketchup for dunking.
Recipe from Good Food magazine, June 2020
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