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Baked chicken drumsticks

A selection of baked chicken drumsticks on a plate

Baked chicken drumsticks

Name: Baked chicken drumsticks
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 4
Ingredients: 1 kg chicken drumsticks; 2 tbsp olive oil; 1 tbsp ground cumin; 1 tbsp smoked paprika; 2 tsp dried oregano; 2 tsp garlic granules; 1 tsp ground black pepper

Adam Bush

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Serves 4

Easy

Prep: 5 mins

Cook: 40 mins

A star rating of 4 out of 5.16 ratingsRate

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Change the flavourings as you like for these chicken drumsticks – we’ve gone for Cajun spice but curry powder, ras el hanout or black pepper would also work

Dairy-free

Egg-free

Gluten-free

Nut-free

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Ingredients

Nutrition

Units:

MetricUS

1 kg chicken drumsticks
2 tbsp olive oil
1 tbsp ground cumin
1 tbsp smoked paprika
2 tsp dried oregano
2 tsp garlic granules
1 tsp ground black pepper

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Nutrition: Per serving

kcal282
fat17g
saturates4g
carbs0.6g

low
sugars0.4g

low
fibre2g
protein31g

high
salt0.4g

low

Method

step 1

Heat the oven to 200C/180C fan/gas 6. Tip the chicken drumsticks into a large bowl and pour in the oil. Season with lots of salt, then add all the remaining ingredients and toss well to coat.
step 2

Put the drumsticks into a large roasting tin, along with any oil and spices from the bowl, ensuring there is plenty of space around each drumstick.
step 3

Bake in the oven for 20 mins, then flip each drumstick and bake for a further 20-25 mins until cooked through and caramelised.

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A star rating of 4 out of 5.16 ratings

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