
BBQ beef short ribs with green apple salsa & fries
- Sarah Cook
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Serves 4
More effort
Prep: 30 mins
Cook: 5 hrs and 30 mins
Plus overnight marinating
A star rating of 4.7 out of 5.8 ratingsRate
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Spare ribs are great when slow-cooked in a sweet barbecue sauce, with a hint of bourbon and chipotle - serve with contrasting chunky relish
Freezable (Freeze leftover ribs only)
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Pink melon lollies
A star rating of 3.7 out of 5.3 ratings
Try these BBQ beef short ribs with green apple salsa & fries, then try our BBQ corn ribs, next level BBQ chicken, BBQ chicken pizza and BBQ pulled pork burgers. Then try our barbecue sesame sweet potatoes and vegan pulled BBQ jackfruit.
Ingredients
Nutrition
Units:
MetricUS
-
1 small onion
roughly chopped
-
4 tbsp chipotle paste
-
2 tsp sweet smoked paprika
-
1 tsp cayenne pepper
-
400g can chopped tomato
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5 tbsp tomato ketchup
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5 tbsp barbecue sauce
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100ml malt vinegar
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100g brown sugar
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100ml bourbon
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4 large or 8 smaller beef short ribs
order from a butcher
-
1 beef stock cube
-
4 handfuls frozen skinny fries
cooked following pack instructions, to serve
For the salsa
-
juice 1 lime
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2 Granny Smiths
quartered, cored and diced (and immediately tossed in the lime juice)
-
2 spring onions
sliced
-
handful coriander
roughly chopped
-
1 tbsp olive oil
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Nutrition: per serving
- kcal678
- fat37g
- saturates15g
- carbs45g
- sugars44g
- fibre3g
- protein26g
- salt2.6g
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Method
-
step 1
The day before, put the first 10 ingredients in a food processor and whizz to a sauce. Put the ribs in a food bag (or baking dish), pour over the sauce and rub all over. Marinate in the fridge overnight.
-
step 2
Heat oven to 160C/140C fan/gas 3 and boil the kettle. Tip the ribs and marinade into a big casserole dish with a lid. Crumble over the stock, then pour over enough boiling water from the kettle to come to the top of the ribs. Cover and cook for 4 hrs until tender.
-
step 3
Tip all the liquid left into a big jug or bowl – leave for a while to separate, then skim off and discard any fat that has risen to the top. Lift the ribs into a roasting tin, then tip the cooking liquid back into the casserole and boil down on the hob until saucy again. Tip this back over the ribs and toss to coat. The ribs can now be cooled, then chilled for up to 48 hrs before finishing, or frozen.
-
step 4
Heat oven to 180C/160C fan/gas 4 and roast the ribs, uncovered, tossing halfway, for 1 hr until sticky and glazed on the outside, and heated through.
-
step 5
When the ribs are done, cover the dish with foil to keep them warm while you cook the fries. Mix together the salsa ingredients. Serve the ribs with fries and a big spoonful of the salsa.
RECIPE TIPS
BEEF SHORT RIBS
Gorgeous and incredibly cheap, but super trendy for summer 2013 – so get them quick, before they do a ‘lamb shank’ and become expensive!
Recipe from Good Food magazine, June 2013
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A star rating of 4.7 out of 5.8 ratings
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