Name: BBQ chicken burgers
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: American
Ingredients: 4 skinless, boneless chicken breasts; 4 rashers bacon (optional); 4 large burger buns sliced in half; lettuce tomato and red onion, to serve; 4 tbsp tomato ketchup; 4 tbsp brown sauce; splash chilli sauce (optional); 2 tsp clear honey; 2 garlic cloves crushed

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BBQ chicken burgers

BBQ chicken burgers

Good Food team

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Serves 4

Easy

Prep: 10 mins

Cook: 15 mins

A star rating of 4.7 out of 5.25 ratingsRate

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These sticky burgers can easily be rustled up on a warm evening for a last-minute barbecue

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Ingredients

Nutrition

Units:

MetricUS

4 skinless, boneless chicken

breasts
4 rashers bacon

(optional)
4 large burger buns

sliced in half
lettuce

tomato and red onion, to serve

For the sauce and marinade

4 tbsp tomato ketchup
4 tbsp brown sauce
splash chilli sauce

(optional)
2 tsp clear honey
2 garlic cloves

crushed

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Nutrition: per serving

kcal406
fat6g
saturates2g
carbs48g
sugars8g
fibre2g
protein43g
salt1.96g

Method

step 1

Make the sauce and marinade by mixing everything together in a large bowl, then put a few spoonfuls aside. Slice halfway into the thickest part of each breast and open it up like a book. Flatten down slightly with your hand, then toss in the bowlful of marinade to coat. Chill for as little, or as long, as you have time to.
step 2

Barbecue the chicken for about 10 mins until completely cooked through, turning so it doesn’t burn but is nicely charred and sticky. Cook the bacon at the same time until crisp, if using, and toast the buns. Assemble the burgers with lettuce, slices of tomato, onion and the reserved sauce on the side for dolloping on top.

Recipe from Good Food magazine, August 2010

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A star rating of 4.7 out of 5.25 ratings

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