
Beef schnitzel
- Good Food team
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Serves 5
Easy
Prep: 20 mins
Cook: 20 mins
A star rating of 4.5 out of 5.8 ratingsRate
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Junior Good Food readers, Olivia, Grace & Emma, share their child-friendly, pan-fried beef recipe
Freezable (Freeze uncooked)
Healthy
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Homemade ketchup
A star rating of 4.3 out of 5.21 ratings
Ingredients
Nutrition
Units:
MetricUS
-
5 thin-cut minute steaks
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50g plain flour
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2 tsp paprika
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2 eggs
lightly beaten
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250g dried breadcrumbs
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5 tsp butter
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5 tsp olive oil
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lemon
wedges, to serve
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Nutrition: per serving
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kcal468
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fat14g
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saturates4g
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carbs46g
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sugars3g
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fibre2g
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protein43g
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salt0.82g
low
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Method
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step 1
Stretch a piece of cling film over a chopping board, lay the steaks on top of it, then put another piece of cling film on top. Use a rolling pin to bash the steaks until they are really flat and thin.
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step 2
Mix the flour and paprika with some salt and pepper on a plate. Put the egg and breadcrumbs on two more plates, then dip the steaks into the flour first, then the egg, then the breadcrumbs.
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step 3
Heat 1 tsp of butter and 1 tsp of oil in a large frying pan, then cook one of the schnitzels for about 1 min on each side until the breadcrumbs are golden and crispy. Repeat Step 3 for the other schnitzels. Serve with lemon wedges, salad and coleslaw, if you like.
Recipe from Good Food magazine, June 2011
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A star rating of 4.5 out of 5.8 ratings
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