
Beetroot & avocado nori rolls with wasabi dipping sauce
- Sophie Godwin – Cookery writer
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Serves 15, as a canapé
Easy
Prep: 40 mins
no cook
A star rating of 4 out of 5.2 ratingsRate
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The dipping sauce adds real punch to this impressive looking vegan canapé. If you can’t get hold of wasabi, substitute for storecupboard horseradish instead
Vegan
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
For the dipping sauce
-
1 tsp wasabi
-
juice of ½ lime
-
2 tbsp dark soy sauce
or tamari
-
1 tsp sesame oil
For the nori rolls
-
1 beetroot
(about 120g), peeled, ends trimmed and spiralized into thin noodles
-
3 sheets of nori
-
1 ripe avocado
thinly sliced
-
1/2 cucumber
ends trimmed, cut in half widthways and spiralized into thin noodles then patted dry to absorb excess moisture
-
2 tsp toasted sesame seeds
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Nutrition: per serving
- kcal32
- fat2g
- saturates1g
- carbs1g
- sugars1g
- fibre1g
- protein1g
- salt0.3g
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Method
-
step 1
Mix all of the ingredients for the dipping sauce together in a small bowl then set aside.
-
step 2
Cut the spiralized beetroot into thumb-length strips. Lay a nori sheet, shiny side down, onto a sushi rolling mat. Arrange one third of the beetroot, avocado and cucumber in lines across the bottom third of the nori sheet then sprinkle over half the sesame seeds.
-
step 3
Rolling away from yourself, lift the edge of the nori over the filling and continue folding to create a roll. When you get to the edge of the nori, dampen with a little water then continue to fold, sealing everything together into a tight roll.
-
step 4
Repeat with the remaining nori and filling. Trim the ends of the roll to neaten them then slice into 5 pieces. Serve with the wasabi dipping sauce.
Recipe from Good Food magazine, January 2017
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A star rating of 4 out of 5.2 ratings
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