
Boxing Day soup
- Good Food team
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Serves 4
Easy
Total time: 45 mins
Ready in 30-45 minutes
A star rating of 4.8 out of 5.12 ratingsRate
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Use up your leftover Christmas Day vegetables to make this healthy, comforting winter soup. It's a great way to get a bit of goodness after all the festive excess
Freezable
Healthy
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
1 tbsp sunflower oil
-
1medium onion
chopped
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2 celery
sticks, chopped
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2medium potatoes
about 350g/12oz total weight, peeled and cut into small chunks
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1 tbsp curry paste
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1.2l vegetable stock
made from a stock cube
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550g leftover roasted or boiled vegetables, such as Brussels sprout
carrots, parsnips and squash, roughly chopped
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natural yogurt
or crème fraîche, to serve
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Nutrition: per serving
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kcal214
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fat6g
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saturates1g
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carbs31g
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sugars9g
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fibre8g
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protein8g
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salt0.21g
low
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Method
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step 1
To fry the vegetables, heat the oil in a large saucepan and fry the onion for 5 minutes until golden. Stir in the celery and fry for 5 minutes, then tip in the potatoes and fry for a further 1-2 minutes, stirring often.
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step 2
Stir in the curry paste, let it cook for a minute or so, then pour in the stock. Bring to the boil and stir well. Lower the heat, cover and simmer for 15-20 minutes until the potatoes are tender.
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step 3
To serve, tip the leftover veg into the pan and warm through for a few minutes. Pour the soup into a food processor or blender and blitz to a smooth purée. Thin down to the consistency you like with hot water or stock (we added 300ml) then taste for seasoning. Cool and freeze, or serve in bowls with spoonfuls of yogurt or crème fraîche swirled on top.
RECIPE TIPS
MAKE IT MEATY
Meat eaters can use turkey stock if they have it.
Recipe from Good Food magazine, January 2002
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A star rating of 4.8 out of 5.12 ratings
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