
Braised pork belly with borlotti beans
- Good Food team
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Serves 4
Easy
Prep: 20 mins
Cook: 1 hr and 40 mins
A star rating of 4 out of 5.15 ratingsRate
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Combine pork belly, borlotti beans and veg to make this delicious one-pot casserole. Serving up three of your 5-a-day, it's wholesome as well as flavourful
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Ingredients
Nutrition
Units:
MetricUS
-
800g skinless, boneless pork belly
cut into large chunks, or 800g pork belly slices
-
1 tbsp plain flour
-
2 tbsp olive oil
-
1 large onion
finely chopped
-
2 carrots
finely chopped
-
2 celery sticks
finely chopped, any leaves reserved and chopped, to serve
-
1 rosemary
sprig
-
2 bay leaves
-
2 garlic cloves
roughly chopped
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1 tbsp tomato purée
-
200ml white wine
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500ml chicken stock
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2 x 400g cans borlotti beans
drained
-
large handful of parsley
leaves picked and finely chopped, to serve
-
1 lemon
zested, to serve
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Nutrition: Per serving
- kcal662
- fat34g
- saturates10g
- carbs29g
- sugars9g
- fibre13g
- protein45g
- salt1.1g
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Method
-
step 1
Heat the oven to 160C/140C fan/gas 3. Toss the pork in the flour with some seasoning. Heat the oil in an ovenproof casserole dish and fry the pork for 10 mins until golden, then transfer to a plate. Tip all the veg into the pan with the rosemary, bay leaves and garlic, and cook on a low heat for 10 mins until softened. Stir in the tomato purée and cook for a minute, then add the wine. Pour over the stock, then bring to a simmer and stir in the fried pork.
-
step 2
Cover, then cook in the oven for 1 hr. Remove from the oven, stir through the beans, cover again and return to the oven for 30 mins, or until the pork is very tender. Leave to cool a little, then scatter over the parsley, lemon zest and reserved celery leaves.
Recipe from Good Food magazine, September 2020
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A star rating of 4 out of 5.15 ratings
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