Cacciatore chicken
- Good Food team
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Serves 4
Easy
Prep: 10 mins
Cook: 45 mins
A star rating of 1 out of 5.2 ratingsRate
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Jazz up chicken breasts with an Italian tomato sauce with rosemary and garlic, baked like a casserole - it's a healthy choice, too
Freezable
Healthy
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Ingredients
Nutrition
Units:
MetricUS
-
1 onion
sliced
-
2 garlic cloves
sliced
-
1 tsp olive oil
-
400g can chopped tomato
-
2 tbsp chopped rosemary
leaves
-
4 chicken breasts
-
small handful basil leaves
-
favourite seasonal vegetables
to serve (optional)
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Nutrition: per serving
-
kcal171
low
-
fat2g
-
saturates1g
-
carbs6g
-
sugars4g
-
fibre2g
-
protein32g
-
salt0.3g
low
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Method
-
step 1
Fry the onion and garlic in the oil until softened. Add the tomatoes, rosemary and seasoning, and cook for 10-15 mins until thickened.
-
step 2
Heat oven to 180C/160C fan/gas 4. Put the chicken on a baking tray, top with the sauce and bake for 15-20 mins until cooked through. Serve scattered with basil, with your favourite veg, if you like.
Recipe from Good Food magazine, February 2013
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A star rating of 1 out of 5.2 ratings
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