
Carrot pakoras
- Tom Kerridge
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Makes 4 small or 8 large
Easy
Prep: 10 mins
Cook: 15 mins
A star rating of 4.1 out of 5.11 ratingsRate
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Forget food waste and use up bits of limp veg to make these sensational pakoras. Broccoli, cauliflower, green beans, courgettes and cabbage also work well
Gluten-free
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
3 medium carrots
coarsely grated lengthways
-
2 shallots
or 1 onion, finely sliced
-
25g coriander
roughly chopped
-
1 tsp ground turmeric
-
1 tsp cumin seeds
-
pinch of hot chilli powder
(optional)
-
1 egg
beaten
-
100g cornflour
-
sunflower oil
for deep-frying
To serve
-
100g natural yogurt
-
2 tbsp lime pickle
(roughly chop if it’s too chunky)
-
small handful of mint leaves
roughly chopped
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Nutrition: Per serving
- kcal265
- fat14g
- saturates2g
- carbs30g
- sugars7g
- fibre3g
- protein4g
- salt1.49g
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Method
-
step 1
Tip the carrots and shallots or onion into a colander set over a sink, and toss with 1 tsp sea salt. Leave to wilt for 10 mins. Meanwhile, for the dip, combine the yogurt, pickle and mint. Chill until ready to use.
-
step 2
When the vegetables have wilted, wrap in a clean tea towel and squeeze out any excess water. Tip into a bowl along with the coriander, spices and egg, and mix well. Add the cornflour and stir until all the veg is evenly coated in thick batter – it’s important that all the cornflour is mixed in properly.
-
step 3
Fill a deep, wide pan no more than two-thirds full of oil and heat to 180C, or until a cube of bread dropped in browns in 20 seconds. Working in batches, carefully lower in two spoonfuls of the pakora mix at a time, well spaced apart, and fry for 2 mins on one side, then 1-2 mins more on the other side until golden and crisp. Transfer to kitchen paper using a slotted spoon to drain. Serve hot with the dip.
Recipe from Good Food magazine, January 2021
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A star rating of 4.1 out of 5.11 ratings
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