
Charred harissa chicken salad with cranberries, apple & herby yogurt dressing
- Georgia Hughes
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Serves 2
Easy
Prep: 10 mins
Cook: 16 mins
plus marinating
A star rating of 5 out of 5.4 ratingsRate
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Cook marinated chicken in the air fryer to make quick work of the preparation for this springtime salad, the perfect dish to welcome warmer weather
Gluten-free
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Ingredients
Nutrition
Units:
MetricUS
-
1 tsp garlic granules
-
1 tsp smoked paprika
-
1 tbsp olive oil
-
½ lemon
juiced
-
1 tbsp harissa paste
-
4 boneless, skinless chicken thighs
For the salad
-
10g dill
-
10g parsley
-
3 tbsp Greek yogurt
-
½ lemon
juiced
-
2 tbsp olive oil
-
40g pea shoots
-
40g rocket
-
½ red apple
skin on and sliced thinly
-
50g feta
crumbled
-
25g dried cranberries
-
25g walnuts
roughly chopped
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Nutrition: Per serving
- kcal648
- fat48g
- saturates14g
- carbs18g
- sugars8g
- fibre4g
- protein34g
- salt1.11g
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Method
-
step 1
In a bowl, combine the garlic granules, smoked paprika, olive oil, lemon juice and harissa paste. Coat the chicken thighs thoroughly in the marinade, then chill for at least 20 mins or up to 12 hrs for a deeper flavour.
-
step 2
Heat the air fryer to 200C and arrange the chicken thighs flat in the basket. Cook the chicken for 16-20 mins until cooked through and charred. Set aside to cool slightly, then roughly slice.
-
step 3
Meanwhile, combine the dill, parsley, yogurt, lemon and olive oil in a blender. Whizz until smooth and creamy, and season to taste.
-
step 4
Mix half the dressing with the pea shoots and rocket on a serving platter, then scatter over the apple, feta, cranberries and walnuts. Finish with a dollop of the herby dressing and harissa chicken.
Recipe from Good Food magazine, April 2025
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A star rating of 5 out of 5.4 ratings
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