
Chicken in white wine sauce
- Good Food team
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Serves 4
Easy
Prep: 20 mins
Cook: 40 mins
A star rating of 4.8 out of 5.68 ratingsRate
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Serve tender chicken in a creamy wine sauce alongside rice or potatoes and your favourite veg – a perfect midweek meal for the whole family
Egg-free
Low sugar
Nut-free
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Ingredients
Nutrition
Units:
MetricUS
-
4 chicken breasts
skin left on
-
2-3 tbsp olive or rapeseed oil
-
1 onion
finely chopped
-
3 garlic cloves
crushed or finely grated
-
1 tbsp dried mixed herbs
-
1 tbsp plain flour
-
200ml white wine
-
250ml chicken stock
-
125ml double cream
-
chopped parsley
to serve (optional)
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Nutrition: Per serving
- kcal502
- fat30g
- saturates12g
- carbs9g
- sugars4g
- fibre1g
- protein39g
- salt0.58g
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Method
-
step 1
Season the chicken all over with salt and freshly ground black pepper. Heat 2 tbsp of the oil in a large lidded frying pan over a medium heat and fry the chicken, skin-side down, for 8-10 mins until the skin is golden. Turn the chicken over and cook for 6-8 mins more until golden all over. Remove to a plate and set aside.
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step 2
If the pan is dry, drizzle in another 1 tbsp oil, then reduce the heat to medium-low and fry the onions for 8-10 mins until softened but not golden. Stir in the garlic and cook for 1 min more, then add the herbs and cook for another minute. Stir in the flour, then pour in the wine and simmer for 2-3 mins until the alcohol has evaporated. Stir in the stock until everything is combined, then bring the mixture to a simmer and return the chicken breasts to the pan, skin-side up. Cover and simmer for 15-20 mins until the sauce has thickened slightly and the chicken is cooked through. Stir in the cream, return to a simmer, then remove from the heat and scatter over the parsley, if using.
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A star rating of 4.8 out of 5.68 ratings
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