Chickpea tagine & couscous
- Claire Thomson
Save recipe
Serves 4
Easy
Prep: 10 mins
Cook: 20 mins
A star rating of 4.5 out of 5.2 ratingsRate
loading...
Make a quick veggie one-pot for dinner – this recipe is ideal to make on a camping stove. It uses canned chickpeas and tomatoes spiced up with harissa
Dairy-free
Egg-free
Vegan
Vegetarian
Ad
Skip to ingredients
Alternatives
Complete the dish
Loading...
Showing items 1 to 3 of 3
App onlyHarissa eggy bread. This is a premium piece of content available to subscribed users.
A star rating of 4.5 out of 5.2 ratings
A star rating of 4.5 out of 5.2 ratings
Merguez wraps with minted date & yogurt sauce
A star rating of 5 out of 5.2 ratings
Ingredients
Nutrition
Units:
MetricUS
-
3 tbsp olive oil
-
1 bunch of spring onions
trimmed and sliced
-
4 garlic cloves
finely chopped
-
small bunch of coriander
leaves picked and roughly chopped
-
170g tagine paste
-
1 lemon
zested and juiced
-
400g can chopped tomatoes
-
50g pitted dates
or prunes, roughly chopped
-
2 x 400g cans chickpeas
-
230g jar piquillo peppers
roughly chopped
-
couscous
of your choice, to serve
Keep the screen awake with cook mode on the Good Food app.
Nutrition: Per serving
-
kcal580
-
fat15g
-
saturates2g
-
carbs84g
-
sugars22g
-
fibre14g
high
-
protein21g
-
salt0.8g
Ad
Method
-
step 1
Heat the oil in a frying pan over a medium heat, or cast iron skillet over ashen coals, and fry the spring onions, garlic and half the coriander for 2 mins until softened.
-
step 2
Stir in the tagine paste and half the lemon juice, and cook for 1 min more until fragrant. Add the tomatoes, dates, lemon zest and 100ml water, season to taste and cook for 10 mins until the mixture is thick and rich.
-
step 3
Stir in the chickpeas and peppers and cook for 5 mins to warm through. Drizzle in the remaining lemon juice and season well. Remove from the heat and add the remaining coriander. Serve with your favourite couscous on the side – we have plenty of recipes to choose from.
Recipe from Good Food magazine, July 2023
Ad
Comments, questions and tips
Rate this recipe
What is your star rating out of 5?1 star out of 52 stars out of 53 stars out of 54 stars out of 55 stars out of 5
Choose the type of message you'd like to post
Choose the type of message you'd like to post
CommentQuestionTip
Overall rating
A star rating of 4.5 out of 5.2 ratings
Ad
Ad
Get 3 months of Good Food All Access
Get 3 months of Good Food All Access for just £6. Find triple-tested recipes that take the stress out of deciding what to cook, spend less time planning, and more time enjoying the season.
Loading...
Ad
Loading...
Loading...