Sweet chilli burgers

Name: Sweet chilli burgers
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: American
Ingredients: 500g minced beef; 1 red chilli deseeded and finely chopped; 2 tbsp chopped coriander plus small handful leaves, to serve; 300g pack cherry tomatoes on the vine; 4 tbsp olive oil; juice 1 lime; 2 tbsp sweet chilli; small handful flat-leaf parsley leaves; 1 small red onion cut into wafer-thin slices; 2 English muffins toasted

Merrilees Parker

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Serves 4

Easy

Cook: 15 mins - 20 mins

A star rating of 4.8 out of 5.10 ratingsRate

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Transform burgers into something stylish with sweet chilli sauce, roasted tomatoes and red onion relish. Perfect for your next barbecue

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Ingredients

Nutrition

Units:

MetricUS

500g minced beef
1 red chilli

deseeded and finely chopped
2 tbsp chopped coriander

plus small handful leaves, to serve
300g pack cherry tomatoes

on the vine
4 tbsp olive oil
juice 1 lime
2 tbsp sweet chilli
small handful flat-leaf parsley

leaves
1 small red onion

cut into wafer-thin slices
2 English muffins

toasted

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Nutrition: per serving

kcal509
fat35g
saturates11g
carbs21g
sugars1g
fibre2g
protein29g
salt1g

low

Method

step 1

Heat oven to 200C/fan 180C/ gas 6. Mix the beef with the chilli and some chopped coriander, then season well. Shape into four patties about 2.5cm thick. Chill until needed.
step 2

Keeping the tomatoes on the vine, put them in a roasting tin. Drizzle over 1 tbsp of olive oil and season. Roast for 12-15 mins until just soft.
step 3

Heat 1 tbsp of oil in a non-stick frying pan. Then cook burgers on each side for 4 mins for rare or 5 mins for medium. For the relish, mix 2 tbsp of olive oil, the lime juice and sweet chilli sauce, parsley, coriander leaves and red onion. To serve, place a burger on a muffin half, add a branch of tomatoes and top with red onion relish.

Recipe from Good Food magazine, July 2005

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A star rating of 4.8 out of 5.10 ratings

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