Home
Recipes
Chilli chicken with peanut noodles

A bowl serving chilli chicken with peanut noodles

Chilli chicken with peanut noodles

Name: Chilli chicken with peanut noodles
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2
Ingredients: 2 tsp rapeseed oil; 2 skinless, boneless chicken thighs, about 225g in total, all fat removed, chopped; 3 large garlic cloves finely grated; 1 tbsp ginger cut into matchsticks; 1 red chilli deseeded and finely chopped; 175g long-stem broccoli stems sliced on the angle, florets left whole; 1 red pepper deseeded and chopped; ½ tsp tamari; 2 nests wholewheat noodles; 1 tbsp sugar-free peanut butter; ½ lime zested and juiced; 1 tsp ground cumin

Sara Buenfeld

Save recipe

Serves 2

Easy

Prep: 15 mins

Cook: 10 mins

A star rating of 4.2 out of 5.23 ratingsRate

loading...

Whip up this healthy chilli chicken noodle bowl in just 25 minutes. The addition of peanut butter gives it richness yet it's still under 500 calories

Healthy

Skip to ingredients

Alternatives

Complete the dish

Showing items 1 to 3 of 3

Parma pork with potato salad

A star rating of 4.2 out of 5.12 ratings

Runner bean tortilla with tomato salad

A star rating of 4.2 out of 5.7 ratings

Healthy bolognese

A star rating of 4.5 out of 5.53 ratings

Ingredients

Nutrition

Units:

MetricUS

For the stir-fry

2 tsp rapeseed oil
2 skinless, boneless chicken

thighs, about 225g in total, all fat removed, chopped
3 large garlic cloves

finely grated
1 tbsp ginger

cut into matchsticks
1 red chilli

deseeded and finely chopped
175g long-stem broccoli

stems sliced on the angle, florets left whole
1 red pepper

deseeded and chopped
½ tsp tamari

For the noodles

2 nests wholewheat noodles
1 tbsp sugar-free peanut butter
½ lime

zested and juiced
1 tsp ground cumin

Keep the screen awake with cook mode on the Good Food app.

Nutrition: Per serving

kcal437

low
fat12g
saturates2g
carbs42g
sugars7g
fibre9g
protein36g
salt1g

Method

step 1

Heat the oil in a wok and add all the stir-fry ingredients except for the tamari. Toss over a high heat for a min, then cover, reduce the heat and cook for 5 mins more until the chicken is tender. Toss through the tamari.
step 2

Meanwhile, cook the noodles in a pan of boiling water for 5 mins. Drain, but reserve the water. Mix the peanut butter, lime juice and zest, cumin and 3 tbsp of the water, then toss with the noodles until coated. Serve with the stir-fry.

Recipe from Good Food magazine, July 2017

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?1 star out of 52 stars out of 53 stars out of 54 stars out of 55 stars out of 5

Choose the type of message you'd like to post

CommentQuestionTip

Overall rating

A star rating of 4.2 out of 5.23 ratings

Get 3 months of Good Food All Access

Get 3 months of Good Food All Access for just £6. Find triple-tested recipes that take the stress out of deciding what to cook, spend less time planning, and more time enjoying the season.

Subscribe now