
Chopped herb & pomegranate salad
- Cassie Best
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Serves 4
Easy
Prep: 15 mins
No cook
A star rating of 5 out of 5.4 ratingsRate
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A deep green side salad of parsley, dill and mint scattered with sweet fruit and crunchy cucumber
Gluten-free
Healthy
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
juice and zest 1 lemon
-
1 tbsp pomegranate molasses
-
1 tbsp olive oil
-
1 tsp sugar
-
2 Mediterranean cucumber
(or 1 regular), deseeded and finely chopped
-
2 large tomatoes
deseeded and finely chopped
-
110g tub pomegranate
seeds (or seeds from 1 pomegranate)
-
small bunch parsley
chopped
-
small bunch dill
chopped
-
small bunch mint
all chopped
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Nutrition: per serving
-
kcal87
low
-
fat3g
low
-
saturates1g
-
carbs10g
-
sugars10g
-
fibre2g
-
protein2g
-
salt0g
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Method
-
step 1
In a large bowl, whisk together the lemon zest and juice, pomegranate molasses, olive oil, sugar and some seasoning.
-
step 2
Add cucumbers, tomatoes, deseeded and finely chopped, pomegranate seeds and parsley, dill and mint. Toss everything together and serve.
Recipe from Good Food magazine, September 2013
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A star rating of 5 out of 5.4 ratings
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