Healthy baked oats
- Sara Buenfeld
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Serves 2
Easy
Prep: 5 mins
Cook: 10 mins
A star rating of 4.5 out of 5.9 ratingsRate
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Enjoy these healthy mini oat pots with a topping of yogurt and your favourite berries. Although usually served for breakfast, they make a great little snack
Healthy
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Ingredients
Nutrition
Units:
MetricUS
-
100ml almond milk
or milk of your choice
-
1 large egg
-
50g porridge oats
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1 tsp cinnamon
-
½ - 1 tsp vanilla essence
-
50g bio yogurt
-
cinnamon
for dusting
-
60g blueberries
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Nutrition: Per serving
- kcal190
- fat6g
- saturates2g
- carbs22g
- sugars5g
- fibre3g
- protein9g
- salt0.24g
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Method
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step 1
Heat the oven to 200C/180C fan/gas 6. Beat the milk, egg and oats together with 2 tbsp water, the cinnamon and vanilla essence. Divide between two 165ml ramekins, then bake in the oven for 10 mins until almost set. Top each one with half the yogurt, then dust with cinnamon and top with the berries.
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A star rating of 4.5 out of 5.9 ratings
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