Collagen-boosting recipes
- Isabella Keeling - Deputy health editor
Published: June 20, 2024 at 8:58 AM
16 items
If you're looking for collagen-boosting foods to support healthy skin, bones and muscles, see our recipes below. Try homemade bone broth and beef stew.
Collagen is an essential component for skin, bones, muscles and tendons. It's also involved in helping your blood clot. It's found in foods of animal origin, and is concentrated in the skin and joints. This means it's present in recipes that use the bones and skin of fish, shellfish, poultry, beef, lamb and other proteins.
Foods that contain gelatine, like bone broth, are also a good source of collagen. But, studies suggest it may not result in increased collagen levels as much as taking a supplement.
Find out more about if collagen supplements really work and read our review of the best collagen supplements to buy.
Showing 1 to 16 of 16 results
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Slow cooker bone broth
A star rating of 3.9 out of 5.6 ratings
- 36 hrs 30 mins
- Easy
- Healthy
- Gluten-free
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Ramen with chicken bone broth, pork shoulder, soft-boiled egg & greens
A star rating of 4 out of 5.10 ratings
- 4 hrs 35 mins
- Easy
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Chicken noodle soup
A star rating of 4.8 out of 5.879 ratings
- 40 mins
- Easy
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Beef pho
A star rating of 4.7 out of 5.36 ratings
- 1 hr 10 mins
- Easy
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How to make bone broth
A star rating of 4.8 out of 5.18 ratings
- 1 hr 5 mins
- More effort
- Healthy
- Gluten-free
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Chicken broth
A star rating of 4.4 out of 5.6 ratings
- 8 hrs 45 mins
- Easy
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Sort-of Scotch broth
A star rating of 4.7 out of 5.14 ratings
- 2 hrs 15 mins
- Easy
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Spiced chicken meatballs with noodles, basil & broth
A star rating of 4.2 out of 5.22 ratings
- 1 hr 20 mins
- Easy
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Whole roast chicken with braised roots & peas
A star rating of 4.7 out of 5.6 ratings
- 1 hr
- Easy
- Healthy
- Gluten-free
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Pot-roast chicken with stock
A star rating of 5 out of 5.40 ratings
- 2 hrs 20 mins
- Easy
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Greek-style roast chicken
A star rating of 4.9 out of 5.73 ratings
- 1 hr 10 mins
- Easy
- Gluten-free
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Spring roast chicken
A star rating of 4.5 out of 5.42 ratings
- 1 hr 5 mins
- Easy
- Gluten-free
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Thai green curry roast chicken
A star rating of 4.3 out of 5.17 ratings
- 1 hr 20 mins
- Easy
- Gluten-free
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Slow cooker turkey pho
A star rating of 4.3 out of 5.4 ratings
- 10 hrs 20 mins
- Easy
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Chicken laksa
A star rating of 4.5 out of 5.14 ratings
- 1 hr 10 mins
- Easy
- Healthy
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Slow-cooker beef stew
A star rating of 4.8 out of 5.687 ratings
- 4 hrs 20 mins
- Easy
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