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500-calorie meal recipes
74 Recipes
Discover tasty, healthy meals that are all around 500 calories per portion. Choose from meat, fish, vegetarian or vegan dishes.
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Showing 1 to 24 of 74 results
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Slow-cooker chicken curry
A star rating of 4.4 out of 5.144 ratings
- 6 hrs 10 mins
- Easy
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Thai red duck with sticky pineapple rice
A star rating of 4 out of 5.11 ratings
- 35 mins
- Easy
- Healthy
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Whole stuffed roast fish with fennel
A star rating of 4.8 out of 5.4 ratings
- 1 hr 5 mins
- Easy
- Healthy
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Super smoky bacon & tomato spaghetti
A star rating of 4.4 out of 5.250 ratings
- 25 mins
- Easy
- Healthy
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Red lentil & squash dhal
A star rating of 4.8 out of 5.226 ratings
- 55 mins
- Easy
- Healthy
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Chicken & pomegranate bulgur pilaf
A star rating of 4.9 out of 5.23 ratings
- 45 mins
- Easy
- Healthy
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Celery soup
A star rating of 4.7 out of 5.402 ratings
- 55 mins
- Easy
- Healthy
- Vegetarian
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Roasted red pepper & parsley pesto with penne
A star rating of 4.7 out of 5.68 ratings
- 15 mins
- Easy
- Healthy
- Vegetarian
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Steak, roasted pepper & pearl barley salad
A star rating of 4.9 out of 5.13 ratings
- 40 mins
- Easy
- Healthy
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Asparagus & tuna salad
A star rating of 4.6 out of 5.9 ratings
- 32 mins
- Easy
- Healthy
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Pot-roast beef with French onion gravy
A star rating of 4.5 out of 5.210 ratings
- 2 hrs 30 mins
- Easy
- Healthy
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Turkey & coriander burgers with guacamole
A star rating of 4.6 out of 5.39 ratings
- 30 mins
- Easy
- Healthy
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Lentil rice salad with beetroot & feta dressing
A star rating of 4.2 out of 5.6 ratings
- 25 mins
- Easy
- Healthy
- Vegetarian
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Slow-cooker sausage casserole
A star rating of 4.6 out of 5.226 ratings
- 4 hrs 20 mins
- Easy
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Pasta with salmon & peas
A star rating of 4.6 out of 5.432 ratings
- 17 mins
- Easy
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Tomato penne with avocado
A star rating of 4.3 out of 5.178 ratings
- 30 mins
- Easy
- Healthy
- Vegan
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Veggie yaki udon
A star rating of 4.2 out of 5.148 ratings
- 25 mins
- Easy
- Healthy
- Vegan
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Chicken & chorizo one-pan
A star rating of 4.7 out of 5.70 ratings
- 50 mins
- Easy
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Tuscan sausage gnocchi
A star rating of 4.7 out of 5.93 ratings
- 30 mins
- Easy
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Somerset stew with cheddar & parsley mash
A star rating of 4.5 out of 5.185 ratings
- 50 mins
- Easy
- Healthy
- Vegetarian
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Pressure cooker chicken stew
A star rating of 4.9 out of 5.22 ratings
- 45 mins
- Easy
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Spicy lime & mixed bean salad
A star rating of 5 out of 5.3 ratings
- 20 mins
- Vegan
- Gluten-free
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Herby baked fish with green olives
A star rating of 1 out of 5.1 rating
- 25 mins
- Easy
- Gluten-free
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Puttanesca hake traybake
A star rating of 4.9 out of 5.24 ratings
- 55 mins
- Easy
- Gluten-free
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