Coriander steaks with tomato & rocket salad
- Good Food team
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Serves 2
Easy
Total time: 15 mins
Ready in around 15 minutes
A star rating of 4.5 out of 5.2 ratingsRate
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A new twist on classic peppered steak - so simple to prepare. This recipe serves 2, but is easily doubled
Easily doubled
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Ingredients
Nutrition
Units:
MetricUS
- 1 tbsp coriander seed
- 1 tsp black peppercorn
- a pinch of dried red chilli flakes
- 2 x 175-200g/6-8oz sirloin steaks
- 140g cherry tomato
- a small chopped red onion
- 3 tbsp olive oil
- 1 tbsp lemon juice
- 50g bag of rocket
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Nutrition: per serving
-
kcal0
-
fat0g
-
saturates0g
-
carbs0g
-
sugars0g
-
fibre0g
-
protein0g
-
salt0g
low
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Method
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step 1
Crush the coriander seeds with the black peppercorns. Add the dried red chilli flakes, then use to coat both sides of the steaks. Set aside. Preheat a griddle pan on a high heat.
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step 2
Cut the cherry tomatoes in half then toss with the red onion, olive oil and lemon juice and season with salt, pepper and a pinch of sugar. Toss in the rocket.
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step 3
Griddle the steaks for 2-3 minutes each side, allow to rest, and serve with the salad.
Recipe from Good Food magazine, September 2002
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A star rating of 4.5 out of 5.2 ratings
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