Name: Courgette & anchovy salad
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 2
Ingredients: ¼ tsp fennel seed; juice and zest ½ lemon; 1 tbsp extra-virgin olive oil plus extra for drizzling; 1 garlic clove crushed; 1 large courgette thinly sliced on the diagonal; 50g rocket; 2 anchovy fillets, halved

Home
Recipes
Courgette & anchovy salad

Courgette & anchovy salad

Bill Granger

Save recipe

Serves 2

Easy

Prep: 10 mins

Cook: 8 mins

plus marinating

A star rating of 4.3 out of 5.3 ratingsRate

loading...

A light green side salad pepped up with lemon zest and salty anchovies- great served with meat and fish dishes alike

Healthy

Skip to ingredients

Alternatives

Complete the dish

Showing items 1 to 3 of 3

Lamb cutlets with pistachio & herb dressing

A star rating of 5 out of 5.1 rating

Artichoke & pecorino bruschetta

A star rating of 4.6 out of 5.5 ratings

Bellini granita

A star rating of 5 out of 5.2 ratings

Ingredients

Nutrition

Units:

MetricUS

¼ tsp fennel seed
juice and zest ½ lemon
1 tbsp extra-virgin olive oil

plus extra for drizzling
1 garlic clove

crushed
1 large courgette

thinly sliced on the diagonal
50g rocket
2 anchovy

fillets, halved

Keep the screen awake with cook mode on the Good Food app.

Nutrition: per serving

kcal107
fat8g
saturates1g
carbs4g
sugars3g
fibre2g
protein5g
salt0.3g

Method

step 1

Toast the fennel seeds in a small frying pan over a low-medium heat for 1 min, or until they release their aroma. Bash them lightly using a pestle and mortar. Mix the lemon juice, fennel seeds, oil and garlic in a large bowl, then stir in the courgette. Season and set aside to marinate for 30 mins.
step 2

Toss through the rocket and transfer to a platter. Top with the anchovy fillets. Scatter with lemon zest and serve with an extra drizzle of olive oil.

Recipe from Good Food magazine, July 2013

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?1 star out of 52 stars out of 53 stars out of 54 stars out of 55 stars out of 5

Choose the type of message you'd like to post

CommentQuestionTip

Overall rating

A star rating of 4.3 out of 5.3 ratings

Get 3 months of Good Food All Access

Get 3 months of Good Food All Access for just £6. Find triple-tested recipes that take the stress out of deciding what to cook, spend less time planning, and more time enjoying the season.

Subscribe now