Creamy butter beans with crispy crumbs
- Good Food team
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Serves 4
Easy
Prep: 5 mins
Cook: 10 mins
A star rating of 3 out of 5.8 ratingsRate
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This superhealthy side tastes deceptively indulgent
Healthy
Vegetarian
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A star rating of 4 out of 5.17 ratings
Ingredients
Nutrition
Units:
MetricUS
-
x cans butter beans
drained and rinsed
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100g light soft cheese
with garlic and herbs
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2 tbsp snipped chives
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4 tbsp breadcrumbs
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1 tsp sunflower oil
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Nutrition: per serving
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kcal185
-
fat6g
low
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saturates3g
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carbs25g
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sugars3g
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fibre6g
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protein10g
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salt1.76g
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Method
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step 1
Heat the butter beans in a small pan for 3-4 mins. Remove a quarter of them to a bowl and mash with a fork until smooth and creamy. Stir back into the rest of the beans in the pan with the soft cheese and chives, then heat for a few mins more until warmed through.
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step 2
Transfer to a small baking dish and sprinkle with breadcrumbs. Drizzle over oil and flash under a hot grill for 1-2 mins until the crumbs are crunchy and golden.
Recipe from Good Food magazine, February 2011
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A star rating of 3 out of 5.8 ratings
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