Creamy Swedish meatballs
- Good Food team
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Serves 4
Easy
Prep: 5 mins
Cook: 15 mins
A star rating of 3.8 out of 5.35 ratingsRate
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Love meatballs but worry about the fat content? This low-fat version will be a real treat
Easily doubled
Easily halved
Freezable (raw meatballs only)
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Mustard mash
A star rating of 4.4 out of 5.18 ratings
Ingredients
Nutrition
Units:
MetricUS
-
1 onion
finely chopped
-
450g minced pork
(or lamb)
-
1 egg yolk
-
3 sprigs dill
finely chopped
-
1 tbsp vegetable oil
-
3-4 tbsp soured cream
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Nutrition: per serving
-
kcal236
-
fat12g
-
saturates4g
-
carbs3g
-
sugars2g
-
fibre0g
-
protein29g
-
salt0.21g
low
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Method
-
step 1
Mix together the onion, pork, egg yolk and half the dill in a bowl. Lightly wet your hands, then shape the mixture into 12 balls, each about the size of golf ball.
-
step 2
Heat the oil in a large frying pan. Tip in the meatballs and fry, turning often, for about 12-15 mins until golden all over. Mix together sour cream and remaining dill, then spoon over the meatballs. Serve with mashed potato or tagliatelle.
RECIPE TIPS
PREFER LAMB?
Minced lamb will work just as well here if you fancy a change from pork.
Recipe from Good Food magazine, May 2007
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A star rating of 3.8 out of 5.35 ratings
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