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Crispy chilli turkey noodles

Crispy chilli turkey noodles served in a bowl

Crispy chilli turkey noodles

Name: Crispy chilli turkey noodles
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 2 tbsp sesame oil; 500g turkey mince; 5cm piece ginger grated; 1 large garlic clove crushed; 3 tbsp honey; 3 tbsp soy sauce; 1 tbsp hot sriracha chilli sauce; 350g dried udon noodles; 2 limes juiced, plus wedges to serve (optional); 2 large carrots peeled and cut into matchsticks; 4 spring onions shredded; 1 small bunch coriander sliced (optional)

Esther Clark

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Serves 4

Easy

Prep: 5 mins

Cook: 15 mins

A star rating of 4.7 out of 5.138 ratingsRate

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Crisp-fried turkey mince in a chilli, soy and garlic sauce atop udon noodles makes for a savoury 20-minute meal that's low in fat but big on flavour

Dairy-free

Egg-free

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Ingredients

Nutrition

Units:

MetricUS

2 tbsp sesame oil
500g turkey mince
5cm piece ginger

grated
1 large garlic clove

crushed
3 tbsp honey
3 tbsp soy sauce
1 tbsp hot sriracha chilli sauce
350g dried udon noodles
2 limes

juiced, plus wedges to serve (optional)
2 large carrots

peeled and cut into matchsticks
4 spring onions

shredded
1 small bunch coriander

sliced (optional)

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Nutrition: Per serving

kcal566
fat8g

low
saturates1g
carbs83g
sugars19g
fibre2g
protein40g

high
salt3.9g

Method

step 1

Heat 1 tbsp oil in a large non-stick frying pan over a high heat. Once hot, add the turkey mince to the pan and fry for 10-12 mins until golden brown and crispy, breaking up the meat with a wooden spoon as you go. Add the ginger and garlic to the pan and cook for 1 min. Stir in the honey, soy and chilli sauce and cook for 2 mins.
step 2

Meanwhile, bring a large pan of water to the boil, add the noodles and cook following pack instructions. Drain and toss the noodles with the remaining 1 tbsp oil and all the lime juice, then divide between bowls. Top with the crispy turkey mince, carrot, onion and coriander. Serve with extra lime wedges for squeezing over, if you like.

Recipe from Good Food magazine, May 2019

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A star rating of 4.7 out of 5.138 ratings

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